Beneath you will discover Half 1 of full transcript of our participating Q&A session yesterday on holistic mind well being with clinical neuropsychologist Dr. Paul Nussbaum, creator of Save Your Mind. You possibly can study extra about Half 1of full Mind Health Q&A Collection Right here. AlvaroF: Hey everybody. We’re beginning the third Mind Health Q&A session with authors of books named Finest Books on Mind Health by AARP. And as we speak we have now the pleasure to have Dr. Paul Nussbaum, creator of Save Your Mind, with us. You’ll be able to all begin writing your questions. AlvaroF: Thanks very a lot for being with us. Let me first clarify that that is an online chat — there is no such thing as a audio or video. Mark Waldman: What do you’re feeling are the 5 finest methods to maintain a wholesome mind? Dr. Nussbaum: Hiya Mark. My main focus has been on way of life with mind well being. My perception and work centers on 5 main areas to incorporate bodily exercise, psychological stimulation, nutrition, socialization, and spirituality. Analysis has been carried out on particular behaviors inside every of those 5 main domains to point a relationship between the exercise and discount in danger of dementia or what I name mind well being.
This may solely improve with extra superior and delicate measures of the mind.
AlvaroF: Which a kind of 5 components do you imagine is underappreciated by the general public at massive, and the media? Dr. Nussbaum: My opinion is the world of spirituality though it’s gaining momentum as we study extra from the analysis on neurotheology. The influence of meditation, prayer, relaxation, respiratory, and so forth on stress discount and enhanced mind perform is sort of attention-grabbing. This may solely improve with extra superior and delicate measures of the mind. AlvaroF: Stress administration sounds totally different from spirituality. Meditation too. Are you able to please describe what particular practices/ outcomes fall below spirituality? Pascale: So it’s not clear which particular features of spirituality have an effect on mind well being? Any particular research displaying that prayer itself has any impact? Dr. Nussbaum: Certain. I consult with spirituality in a broad sense to try to seize the affect of a mind that’s at peace or with out destructive impression of stress, significantly chronic stress. On the behavioral entrance, I word people have specific methods to generate discount in stress. That is essential as we all know from animal analysis that a lot stimulation may cause the mind to cease growing.
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As such, behaviors similar to meditation, prayer, interplay with nature, respiratory, yoga, and so forth all assist the organism and mind to gradual and to combine inside and out of doors. 1 finest approach to train the mind, primarily based on 2 longitudinal research from Mayo and Duke U. Provides 2 years to life. Dr. Nussbaum: Prayer has been studied by some people at Duke and there was some relationship between prayer every day and enhanced immune operate, prayer and sense of happiness, and prayer and stress discount. I haven’t seen a particular examine on prayer and cognitive operate. On the opposite aspect, I proceed to be amazed with my patients with late stage Advert and their maintained means and respect for religious apply together with prayer. AlvaroF: So maybe spirituality is a possible avenue in direction of stress administration and optimism. Would different methods from cognitive therapy to biofeedback be complementary? How do folks navigate completely different choices?
Dr. Nussbaum: Thanks Mark and attention-grabbing. I imagine the entire space of optimistic pondering with stimulation of the left frontal lobe is thrilling and should quickly be utilized for many individuals within the close to future. I do view prayer as an choice much like others Alvaro. We could discover that this entire space has some common capacity with people, and that there could also be a custom-made strategy by individual. The essential message is that environmental enter is crucial to the mind and may have some impression on the mind. My hope is to establish after which apply these which are discovered to be mind wholesome. Nasrin Lakhani: Is there any concrete analysis on relaxation enhancing mind perform? I follow Biofeedback it could be interesting. Mark is your examine accessible? Dr. Nussbaum: Superb Dr. Diamond. I communicate to teachers throughout the USA and that i imagine meditation and relaxation procedures can improve studying and must be thought-about throughout the training system.
Nasrin. I’d encourage you to evaluation the work of Dr. Sapolsky at Stanford. Stress will increase the exercise of the Amygala which suppresses the hippocampus. Because the hippocampus is critical for studying we will start to know the import of a relaxed mind on maximal studying potential. Biofeedback is a technique to realize some management over the physique and mind. Pascale: Are you able to say extra in regards to the examine of constructive pondering with stimulation of the left frontal lobe? AlvaroF: Nasrin, I additionally encourage you to search for “heart fee variability” and cognition in PubMed, there’s fairly a bit. Dr. Nussbaum: Positive. There is a few attention-grabbing work from Dr. Hanson who wrote Buddha’s Mind on the left frontal lobe and eeg correlates with constructive pondering. We additionally know that the left frontal lobe that incurs stroke or different harm may end up in depression, usually known as put up-stroke depression. These areas we’re discussing are comparatively new and provide great promise not simply from a clinical perspective, however from a well being promotion perspective.
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AlvaroF: That could be a vital level — would you say we’ve got a extra important alternative as we speak both when it comes to clinical functions or public well being promotion (or each)? Dr. Nussbaum: Because the medical discipline is so outstanding within the USA and continues to be illness pushed we are going to probably view the world from such a perspective. My hope is that this adjustments to a well being promotion perspective with effectively studied proactive approaches to well being throughout the lifespan. This consists of the mind. I feel that is beginning to take some hold. Visitor: Sure we’re considering of including to our actions within the Inter generational Faculty right here in Cleveland. Mark Waldman: There’s new proof that intense, long run meditation thickens the neocortex and shrinks the amygdala. Much less stress, elevated cognition. Lot’s of research exhibiting small however important cognitive enchancment for college students taking assessments. Herb Benson at Harvard has proven that the relaxation response (20 minutes of specializing in a optimistic significant phrase) turns on genes concerned within the discount of stress. AlvaroF: Couldn’t agree extra that we’d like a lifespan method to well being, together with mind well being. The place do you see that starting to occur within the US?
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Dr. Nussbaum: Mark. I imagine we’re studying extra in regards to the triggers of the genes. We now have recognized each gene within the human physique. We now must understand what triggers or silences the manifestation of genes. It’s my view that there’s a whole world of stimuli similar to thought that is likely to be essential right here. AlvaroF: Given all we’re discussing right here, what do you make of final year’s NIH assertion on the prevention of Alzheimer’s/ cognitive decline, which was principally reported as “nothing works”. Dr. Nussbaum: Alvaro. My very own expertise over the previous 15 years when there weren’t many people serious about mind well being is that it is definitely occurring in the neighborhood quite than the teachers or medical discipline. By this I imply the patron has grow to be extra educated and extra all in favour of well being. I do consider enterprise, colleges, libraries, media, and the religious sector have been very involved for a while. I do see that conventional medication and academia at the moment are turning into extra fascinated. On this sense, it has been shopper pushed. Alvaro Fernandez is the Co-Writer of The SharpBrains Information to Mind Health, lately featured as the most effective Books on Mind Health.
An alternate that could be a fair greater win for shareholders could be for eBay to promote itself to Google. Bay could be a bargain for Google’s mum or dad firm, Alphabet. 799 billion. Alphabet may purchase eBay for lower than 5 % of its complete worth. 102 billion — that’s three eBays. Why is that is a good suggestion for Google? Once we categorical curiosity in a pair of sneakers that later go on sale at a close by retailer, our digital assistant will allow us to know… significantly if we’re driving by the shop and have a couple of additional minutes. It’s each an alluring and an alarming imaginative and prescient. As we explored in our mini-report, Sharpest Edge: Digital Assistants, the opening pictures have fired in an ecosystem conflict amongst Google Assistant, Amazon’s Alexa, Apple’s Siri, Samsung’s Bixby, and Microsoft’s Cortana. Extra opponents are prone to arrive on the sector within the close to future. The corporate that gives a person together with her or his digital assistant will probably be at the middle of that person’s life, so this can be a excessive-stakes competitors. Does Google have something to concern from Alexa?
Amazon’s aggressive Alexa advertising and marketing technique and energetic work getting Alexa into automobiles, appliances and different gadgets is a savvy response to what number of extra Google Assistant-enabled units there are. If you have any issues regarding the place and how to use Ebay searches show computer, you can speak to us at our internet site. Though Google Assistant is a large and Alexa is comparatively tiny, Amazon has a bonus within the ecosystem struggle: commerce. Many American customers already skip Google and go straight to Amazon for searches about merchandise. With its buy of Complete Foods and new forays into finances grocery, Amazon has proven that it needs to be at the middle of each financial transaction, with groceries being what folks purchase most continuously. Two key elements of Amazon’s technique are Prime (over half of American households subscribe, in line with eMarketer) and Alexa, which is more and more ubiquitous. Google can’t permit Amazon’s Alexa to turn out to be the go-to digital assistant for commerce with out a combat, which is why Google has labored with Kroger to have the Google Assistant energy voice commerce with that company’s grocery chains.
Google additionally has its “Google Express” platform that powers voice-enabled commerce for a shocking variety of shops. That’s lots of knowledge about lots of merchandise, however what it lacks is knowledge about clients. So why purchase eBay? Google has unparalleled perception into what we wish to know on the whole, however Amazon is aware of what we particularly need to purchase. To make use of Erving Goffman’s time period, when we’re on Amazon we’re dwelling inside a specific id body: we’re consumers and patrons. As customers more and more skip Google when purchasing, that implies that Google’s insights into our buying and shopping for body are prone to turning into anemic. Enter eBay. With 25 million sellersand 179 million customers, eBay would carry Google an enormous dataset crammed with insights about what individuals need to purchase-together with tickets to stay occasions (StubHub). If we take a step again then it turns into clear that the Alphabet/Google digital assistant ecosystem play is far greater than Amazon’s. On prime of all the things that Google supplies to its customers instantly (together with video from YouTube and different leisure from Google Play), add in Alphabet’s Waymo and Waze transportation subsidiaries and commerce in actual time turns into built-in with ecommerce. As I’ve mentioned in a earlier column, Waymo desires to combine with brick-and-mortar retail. Venture Wing from Alphabet’s Moonshot Manufacturing unit desires to create a supply-by-autonomous-drones service.
EBay and its CEO, Devin Wenig, have an enormous process forward for 2016: Proving to buyers that the e-commerce site continues to be rising after its break up from funds large PayPal final 12 months. To date, issues aren’t trying good for eBay, which reported disappointing earnings for the vital vacation season. However Wenig has a plan, which he laid out on the Goldman Sachs Know-how and Media convention in San Francisco on Wednesday. In an interview on stage, he stated that eBay is now considering extra like a retailer as an alternative of a expertise site when advertising and marketing and promoting the 800 million gadgets that can be found via the service. It was that eBay’s core enterprise was as a web-based public sale home for onerous to seek out gadgets and antiques, used clothes and vehicles. However up to now 5 years, the corporate has emphasised promoting new merchandise like electronics and automobile elements at a hard and fast worth.
However eBay is operating up towards e-commerce juggernaut Amazon with its present technique. The problem is to present consumers a motive to go to eBay first. “The brilliance of eBay’s mannequin is its best problem,” Wenig mentioned. In eBay’s twenty 12 months historical past, the one approach for buyers to seek out gadgets was by the search field, he continued. In terms of cell, nevertheless, folks don’t wish to scroll by a listing of 100 search outcomes. Bay is engaged on making discovering objects extra “structured.” What which means is that the corporate is beginning to assist customers slender down their search by offering them with selections. For instance, in case your seek for an iPhone, you’ll see classes for greatest worth, model new and extra. What you won’t see is an inventory of each iPhone bought on eBay. EBay is additionally encouraging patrons to put up product critiques. As a result of merchandising is getting higher on eBay, stated Wenig, the corporate is seeing extra detailed evaluations being posted by clients. And eBay is following within the footsteps of Amazon by giving sellers extra instruments and knowledge to assist them develop their companies.
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Amazon’s Sellers Coach provides sellers information about how rapidly sure objects are promoting, and factors out which gadgets aren’t promoting as effectively. Amazon additionally tells sellers when they might improve or decrease costs, primarily based on knowledge of comparable objects offered all through the positioning. “It’s about making issues extra easy,” he mentioned. Wenig additionally addressed the company’s want to look in Google search outcomes. In 2014, eBay was was hit with a search penalty, which implies its listings had been listed decrease than earlier than. Because of this, eBay misplaced an enormous quantity of visitors and gross sales. “We are attempting to deliver extra stability in search outcomes,” Wenig defined. His answer is to have extra merchandise on the market on a regular basis as a substitute of only for a set time. If you have any concerns regarding where and ways to use Vintage Toy Truck, you could contact us at our own page. One space the place eBay is not going to emulate Amazon is in logistics, which more and more constructing a fleet of planes, trucks, and ships to take on FedEx and UPS. Wenig professed to “loving” Uber Rush, the trip sharing giant’s newly debuted supply service. As an alternative of recreating a supply community, he stated he would quite work with Uber. “The final factor we should always do is compete with Amazon on transport,” he stated. Other than transport and logistics, Wenig’s feedback typically paint an image of eBay trying rather a lot like Amazon’s e-commerce market. That’s a large endeavor that even brick and mortar giants like Walmart and Goal are having bother efficiently replicating.
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I’m an enormous fan of the Television Present Shark Tank. When watching the present, I’ve observed a number of merchandise that hit large have been examined on eBay. Sadly, many inventors could draw back from the eBay take a look at market as a result of they do not understand how eBay works or are intimidated by the method. So this text is for you budding inventors or anybody who needs to check their invention or new product on eBay. I addition to the following tips, I’ve some connections that will provide help to get your product into retail – contact me right here to speak. Why Check Your Invention or New Product on eBay? In case you are model new to eBay, and haven’t got a longtime historical past, your outcomes promoting an invention or new product may very well be skewed – or you could not get any gross sales in any respect. New accounts imply the vendor is not skilled and patrons might keep away from shopping for from that vendor – both consciously or unconsciously. Discover somebody who has a longtime account to promote the merchandise from their account or retailer. You can ask a good friend, co-worker, or rent a consignment vendor.
Consumers discover what they need on eBay through the use of search key phrases, similar to on Google. Ensure patrons can discover your merchandise through the use of synonyms within the title if it’s a product that consumers will not know the title of. Let’s use our outdated pal The Snuggie for instance. When the Snuggie got here out, nobody would have looked for Snuggie as a result of the identify, together with the product, had simply been invented. No person knew what a Snuggie was. Key phrases for the Snuggie might be journey blanket, blanket with sleeves, wearable blanket, or distinctive present. The important thing to gross sales on eBay is showing in searches. Assume about what consumers would possibly seek for that may result in your product. Similar philosophy as with the title, make sure that your description has key phrases your purchaser will seek for. Remember, persons are on the lookout for an answer to an issue. They may typically search Google or eBay for the issue to see what search outcomes are returned.
Do not use one other merchandise’s title within the title to get site visitors to your itemizing.
What drawback does your product resolve? For instance, Shark Tank Product ReaderRest is a magnetic eyeglass holder. It solves the issue of misplaced glasses, damaged or broken glasses, stretched glasses (from sporting them in your head). Embrace the issue your product solves in the outline on eBay so the search engine can discover it. In case your merchandise is like one thing else, chances are you’ll not use that model or copyrighted phrase in your title. For instance, in case your invention is sort of a Squatty Potty, do not put that in your title. Use phrases like plastic bathroom stool, digestive support, or potty stool. Do not use one other merchandise’s title within the title to get site visitors to your itemizing. That known as key phrase spamming and your itemizing could be eliminated. Some people new to eBay assume a 7 day public sale is the technique to go. Perhaps sure, possibly no. The issue with auctions is that they’ve little or no publicity.
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7 days is not very lengthy to attend in your purchaser to search out the merchandise. You’re utilizing eBay for publicity – so that you might want to let your merchandise sit for some time so it may be seen. The efficient frequency of an advert is 12 instances. This implies a purchaser must see your advert or product 12 occasions earlier than deciding to purchase. Do not be in a rush. It is going to take a while to get traction earlier than consumers discover and purchase your merchandise. Strive completely different itemizing sorts and durations. The most important mistake you can also make is to hand over after per week as a result of no one purchased one – keep away from the 7 day public sale when testing merchandise on eBay. You understand what it prices to make your product and you realize what revenue margin you need, however will consumers pay the gross sales worth you’re asking? Jiggling the value round will assist you to uncover what patrons pays. Strive mounted worth for at the very least 30 days, and add Greatest Provide. Utilizing Greatest Provide will enlighten you to what patrons are keen to pay for the merchandise. If in case you have an incredible invention or new product you are attempting to get to market, contact me right here. I’ve some connections within the direct advertising and marketing world who could also be ready that will help you.
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Title: Here Are 8 Ways To Ebay Search Better
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